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Are you sensitive to gluten?
One of the foods that I choose to exclude from my diet are grains, primarily because they contain “anti-nutrients” which your body reacts negatively to when you consume them. The most well known of...
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Learn How Gluten is Sneaking into YOUR Diet
You think you’re eating clean and staying clear of gluten in your diet. However, gluten is a sneaky thing and you may be avoiding the obvious gluten containing foods like bread, pasta, and cookies,...
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Paleo Granola? Its Granola without the oats…
Are you missing something sweet and crunchy in your life now that you follow a Paleo lifestyle? If you are I have some good news for you, Paleo People, a company launched in March 2010 by Founder and...
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Should you be eating Gluten?
If you’re following a Paleo lifestyle you are probably gluten free. Paleo foods don’t include foods that have gluten in them since you’re not eating any grains and you’re not eating much processed...
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